February is American Heart Month – FREE Resource

HeartHealthBookFebruary is American Heart Month.  With hearts on everyone’s mind because of Valentine’s Day, there is no better time to think about the one beating in your chest.

Natural Vitality, makers of Natural Calm magnesium drink, launched a new book on February 1st called “The Calmful Heart Health eBook”.  Inside it’s pages you’ll find ways to keep your heart healthy and strong.

Read hearthealthy living tips from Dr. Mark Hyman, director of the Cleveland Clinic Center for Functional Medicine and author of the bestselling book the Blood Sugar Solution.  His explanation of what stress is gave me a new perspective on it.

Learn about Magnesium and why it’s important for optimal heart health.

We all know Yoga is good for you.  Learn 3 “easy”  yoga poses that may benefit your heart.

There are 4 heart healthy recipes included in the book.  I can’t wait to try the Spicy Roasted Almonds.

Get your FREE Heart Health eBook today!

 

*Disclosure: I received a complimentary download of “The Calmful Heart Health eBook” for this post.

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